Subscribe!
Mail Support
Call Us

Sunday Succes Letter - every week at 10 AM.

Subscribe!
#36: Mindfulness & Awareness Can Improve all Areas of Your Life! mindfulness Jun 25, 2023

The key to mindfulness is linked to awareness. Being aware and present at the moment makes many things possible. Being aware takes the focus off abstract things caused by worry and anxiety, which influence us in every area of life. Narrowing the focus in our minds to what is happening in the now...

Read more here...
#27: How Mindfulness Can Help Your Relationships! mindfulness Apr 23, 2023

Humans are pack animals.

Aside from being off the grid in the remote Arctic Outback, we are all in relationships. These relationships range from intimate to casual depending on the value we place on them. Being mindful can enhance all relationships and make them easier and more meaningful. 

...
Read more here...
#18: Simple Ways to Practice Mindfulness! mindfulness Feb 19, 2023

Have you ever noticed after you bought a new car, that you saw that car on the street way more often?

This is because your awareness was raised, and you had a certain radar for that car.

Have you ever had a memory or thought triggered by the smell of someone’s perfume or the sound of a...

Read more here...
#9: What is Mindfulness & What are the Benefits? mindfulness Dec 18, 2022

Have you heard the term mindfulness? Mindfulness can be used as a therapeutic technique designed to teach you to be in the present moment, along with acknowledging your associated feelings, thoughts, and experiences. Mindfulness is designed to take your focus off yesterday and tomorrow and pay...

Read more here...
1 2

Get ahead with my Sunday Success Letter.

You can unsubscribe anytime!

No spam and we will never share your information.

Every Sunday at 10 AM CET, I deliver inspirational input, hacks and strategies to help you create the success you deserve!