Do you know your limits? Chances are you think you have a pretty good idea of your capabilities. For example, if you’re into running, you probably have a fair idea of how fast you can run a mile. You might define that number as being your limit, and if asked, you’re probably going to...

Sports legend Michael Jordan said in a speech while being accepted into the Basketball Hall of Fame: “…limits, like fears, are often just illusions!" 

Think about what this means.  

Often, we limit ourselves more by what’s on in our head, than what’s going...

You truly are your own worst enemy. You might already realize that when you’re failing it’s because of a limitation somewhere, that’s stalled you out. But did you know that most limitations are ones that you’ve put on yourself, most of them without you even realizing...

Have you ever looked at a dream and thought to yourself that it was too far out of reach? You probably thought it was too hard to get there. Maybe you felt like you didn’t have the resources, either physical or mental to be up to the challenge. Or it could be the task was just too big and...