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#22: If It’s Not a “Heck Yeah,” Then It’s a NO! freedom of no Mar 19, 2023

Every day is filled with opportunities. There are choices to make from the moment you wake up until you rest your head at the end of the day. Saying yes to every opportunity simply isn’t feasible, sometimes you’ve got to say no. How do you know what to agree to and what to decline?

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#13: Help Others Learn to Say No freedom of no personal freedom Jan 15, 2023

When you say no, it may be the example that someone else needs to stand firm for themselves. Modeling healthy boundaries and saying no can help others learn to say no, too. This may not seem like a big deal when it comes to small things like saying no to an extra helping of dinner or saying no to...

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#4: 3 Ways to Say No Without Feeling Guilty! freedom of no personal freedom Nov 13, 2022

If saying yes makes people happy, saying no can cause guilt and condemnation. Worrying about what others think is a primary reason why people overextend themselves, only to suffer needlessly. What if there were a way to say no without feeling guilty? There is! 

Saying no is all about...

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Every sunday at 10 AM, I deliver inspirational input, hacks and strategies to help you create the success you deserve!